playing marimba = target practice
This morning I woke up with a very stiff neck, so I spent a lot of time working on Alexander Technique, and […]
percussionist, educator, noise maker
percussionist, educator, noise maker
This morning I woke up with a very stiff neck, so I spent a lot of time working on Alexander Technique, and […]
The last few days have been more of the same, but I am finally going to try getting back into 4-mallet work […]
From Indirect Procedures, by Pedro De Alcantara… on end-gaming vs. the means-whereby principle – the most important step is the one you […]
Weekend schedule of events… PT/exercise 30 minute core workout; 30 minutes on bike trainer (haven’t taken it off yet, though it is […]
Since my routine now requires as much PT as actual practice, I will be keeping track of both aspects here. (Feel free […]
I’ve had to take some time off these past two weeks to recover from a pretty nasty bit of tendonitis in my […]